Improve your fitness with adaptive conditioning, offered live or virtually. Workouts blend elements from several sports and are modified so each athlete with a disability can build physical health and cardiovascular endurance at their own level.
Program at a glance
- Hosted byGLASA
- WhenWednesdays & Mondays
- CostFree
- WhoAll ages & ability levels
About this program
Conditioning incorporates elements from several sports and types of exercise. Workouts are modified to allow each athlete to achieve their goals while working to increase their physical health and cardiovascular fitness. This class can be taken either live or virtually. If attending live, the location is at the GLASA office. Please check the calendar in SportsPlus for the most up-to-date schedule.
Upcoming sessions
No sessions are on the calendar right now — new dates are added each month. Check the full events calendar or contact the host below.
